A true legend in Olympic Weightlifting, Tommy Kono visits his home town of Sacramento every summer and gives a talk at Bodytribe Fitness. Although his technique training is found in his books and other videos, here he chats a bit more about himself, the state of weightlifting and some of the reasons behind his technique choices.

Feel like you’re literally sitting at the feet of a master and enjoy listening to a 3-time Olympian and 60+-year veteran of the iron game give life and lifting lessons.