Cliff Dyer

Meet Mental Meat Head Cliff Dyer. Cliff is a fitness enthusiast I met at Mental Meat Heads 2. He’s an aikidoka, an Oly weightlifter, a swing dancer and a computer programmer.

Listen in as we discuss the connection between martial arts and dance, a more practical approach to training, and a grand epiphany about “She’ll Be Comin’ Round the Mountain” is revealed.