Happy New Year!
To kick off 2013 here’s an interview Strengthology student, Luis Carrillo. Luis lives and trains in San Diego, California.
Luis traveled to St. Petersburg in June of 2012 for a Strengthology I workshop with Elliott Hulse. There he discovered several imbalances, or what Elliott calls “muscle viruses.” Empowered with a new knowledge for correcting those imbalances and a rekindled passion for change, Luis set to work.
In three short months he gained five pounds of muscle and made great strides in his mobility and athleticism — all with just bodyweight training.Charles Abouzied » « Diana Salinas