Mental Meat Heads-NYC
In September of 2016, Chip and Dave were in New York City for a Mental Meat Heads workshop at Focus Personal Training Institute. The Friday before the workshop Chip offered…
Tommy Kono Speaks, part 2
One on one conversations with Tommy Kono. First hand accounts and anecdotes from 60+ years of lifting and living.
Mental Meat Heads 1 – Chip Conrad
Chip Conrad offers a variety of movement options and a discussion about how improving our bodies is one step, but can we use it to improve our communities and society…
Mental Meat Heads 1 – Matt Wichlinski
Matt Wichlinski takes us from basic and fundamental of movements through some advanced gymnastics.
Mental Meat Heads 1 – Elliott Hulse
Elliott shares some of his ideas on the barriers that prevent us from becoming the strongest versions of ourselves and offers a method for removing the most insidious of those…
Mental Meat Heads 1 – Jason C. Brown
In this video Jason shares his ideas about Blissipline and offers a wide spectrum of exercises aimed at not only increasing our abilities but increasing our joy as well.
Tommy Kono Speaks, part 1
Feel like you’re literally sitting at the feet of a master and enjoy listening to a 3-time Olympian and 60+-year veteran of the iron game give life and lifting lessons.